When I'm with my favorite element, which is water, I'm feeling relaxed specially when I'm floating on it. I can float for an hour day dreaming, watching the clouds passing by and listening the soft sound of water flowing in and out the pool. Just like laying idly on the bed. That's the way I cool down after swimming. I'm no-pro of the subject but since I'm swimming regularly now than before,(that's because I don't like to go to the gym, it bores me!) I think it's time to review my swimming techniques and other areas to improve, which landed me browsing on you tube's swimming tips.
Have to practice some of the tricks tomorrow and keep swimming!
For today, I find these videos helpful:
How to Swim Freestyle Stroke by JimmyDShea
Breast Stroke
Free Style Kicking
Top Three Swim Drills
